On Wednesday, after a bit of a lapse, I started riding my bike again. I feel more and more that I need (very) regular exercise and good food to stay sane and healthy. Summer does not last forever, however, and I am not going to fool myself into thinking I'll ride my bike when it's icy outside, and minus 30 C. So today I need to say hello to running, my old nemesis. I also have to go to work for the first time since I cut myself. Wish me luck.